Evening Snacks Recipes | 12 Healthy and Delicious Ideas

In today’s fast-paced world, finding quick and tasty evening snacks can be a challenge. Whether you’re looking for a satisfying bite after a long day at work or a treat to enjoy while watching your favorite show, we’ve got you covered. In this article, we’ll explore a variety of evening snacks recipes that are not only delicious but also easy to prepare. From crispy samosas to cheesy nachos, there’s something for everyone.

So, let’s dive into the world of delectable evening snacks!

Evening Snacks Recipes

1. Samosas: A Spicy Delight

Samosas are a classic evening snack loved by many. These triangular pastries are filled with a mixture of spiced potatoes, peas, and sometimes minced meat. Here’s how you can make them at home:

Ingredients

• 2 cups of all-purpose flour
• 2 tablespoons of oil
• 1 cup of boiled and mashed potatoes
• 1/2 cup of green peas
• Spices: cumin seeds, coriander powder, garam masala
• Oil for frying

Preparation

• Prepare the dough by mixing flour, oil, and water until it forms a smooth ball.
• In a separate pan, sauté the spices, potatoes, and peas until they’re well-cooked.
• Roll out the dough into circles, cut them in half, and shape them into cones.
• Fill the cones with the potato-pea mixture and seal them.
• Deep fry until golden brown.

2. Cheesy Nachos: The Ultimate Snack

If you’re a fan of cheesy goodness, these nachos are the perfect evening treat:

Ingredients

• 1 bag of tortilla chips
• 1 cup of grated cheddar cheese
• 1/2 cup of jalapeños
• Sour cream and salsa for dipping

Preparation

• Preheat your oven to 350°F (175°C).
• Arrange the tortilla chips on a baking sheet.
• Sprinkle the grated cheese evenly over the chips.
• Add jalapeños on top.
• Bake until the cheese is melted and bubbly.
• Serve with sour cream and salsa.

3. Fruit Salad: A Healthy Option

For those looking for a healthier evening snack, a fruit salad is a refreshing choice:

Ingredients

• A variety of fresh fruits (e.g., apples, bananas, berries, and oranges)
• Honey or yogurt for drizzling
• Chopped mint leaves for garnish

Preparation

• Wash and chop the fruits into bite-sized pieces.
• Mix them in a bowl.
• Drizzle honey or yogurt over the fruits.
• Garnish with chopped mint leaves.

4. Vegetable Spring Rolls: Crunchy and Flavorful

Vegetable spring rolls are not only delicious but also packed with veggies:

Ingredients

• Spring roll wrappers
• Shredded cabbage
• Carrots, thinly sliced
• Bell peppers, julienned
• Soy sauce for dipping

Preparation

• Lay out a spring roll wrapper.
• Add a handful of shredded cabbage, carrots, and bell peppers.
• Fold the sides and roll tightly.
• Seal the edge with water.
• Deep fry until golden brown.
• Serve with soy sauce.

5. Masala Puri

Masala Puri is a popular Indian snack that is made with deep-fried puris and a spicy potato filling. It is a hearty and satisfying snack that is perfect for an evening meal.

To make Masala Puri, you will need:

• 2 cups whole wheat flour
• 1 teaspoon salt
• Water, as needed
• Oil, for frying

For the filling:

• 2 large potatoes, boiled and mashed
• 1 onion, finely chopped
• 1 tomato, finely chopped
• 1 teaspoon ginger-garlic paste
• 1 teaspoon garam masala
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon salt
• Cilantro leaves, for garnish

Instructions:

• To make the puris, combine the flour and salt in a bowl. Add enough water to form a soft dough. Knead the dough for 5-7 minutes, or until it is smooth and elastic.
• Divide the dough into small balls and roll them out into thin circles.
• Heat oil in a frying pan over medium heat. Fry the puris one at a time until they are golden brown and puffed up.
• To make the filling, heat 1 tablespoon of oil in a pan over medium heat. Add the onions and cook until they are translucent.
• Add the ginger-garlic paste and cook for 1 minute more.
• Add the mashed potatoes, tomatoes, garam masala, turmeric powder, red chili powder, and salt. Mix well and cook for 5-7 minutes, or until the filling is heated through.
• To assemble the Masala Puri, place a puri on a plate and top it with a generous helping of the filling.
• Garnish with cilantro leaves and serve hot.

6. Aloo Tikki

Aloo Tikki is another popular Indian snack that is made with potato patties that are deep-fried and served with chutney. It is a delicious and versatile snack that can be enjoyed as an appetizer, main course, or side dish.

To make Aloo Tikki, you will need:

• 2 large potatoes, boiled and mashed
• 1 onion, finely chopped
• 1 green chili, finely chopped
• 1/2 cup cilantro leaves, finely chopped
• 1 teaspoon ginger-garlic paste
• 1/2 teaspoon garam masala
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon salt
• Breadcrumbs, as needed
• Oil, for frying

Instructions:

• In a bowl, combine the mashed potatoes, onion, green chili, cilantro leaves, ginger-garlic paste, garam masala, turmeric powder, red chili powder, and salt. Mix well.
• Form the mixture into small patties.
• Roll the patties in breadcrumbs.
• Heat oil in a frying pan over medium heat. Fry the patties one at a time until they are golden brown and cooked through.
• Serve hot with your favorite chutney.

7. Corn Cutlets

Corn Cutlets are a healthy and delicious snack that is made with corn, vegetables, and spices. They are perfect for a quick and easy evening snack.

To make Corn Cutlets, you will need:

• 1 cup boiled corn kernels
• 1/2 cup chopped vegetables (such as carrots, onions, and bell peppers)
• 1/2 cup bread crumbs
• 1/4 cup cilantro leaves, finely chopped
• 1 teaspoon ginger-garlic paste
• 1/2 teaspoon garam masala
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon red chili powder
• 1/4 teaspoon salt
• Oil, for frying

Instructions:

• In a bowl, combine the corn kernels, vegetables, bread crumbs, cilantro leaves, ginger-garlic paste, garam masala, turmeric powder, red chili powder, and salt. Mix well.
• Form the mixture into small cutlets.
• Heat oil in a frying pan over medium heat. Fry the cutlets one at a time until they are golden brown and cooked through.
• Serve hot with your favorite chutney or dip.
• These are just a few of the many delicious and nutritious evening snacks that you can make at home.

Some More Evening Snack Recipes:

I. Roasted Chickpeas:

• Chickpeas are a good source of protein and fiber, and they make a delicious and healthy snack. To roast chickpeas, simply preheat your oven to 400 degrees Fahrenheit and toss the chickpeas with a little olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until they are golden brown and crispy.

II. Apple Slices with Peanut Butter:

• This classic snack is simple, but it’s also delicious and nutritious. Apples are a good source of fiber and vitamin C, and peanut butter is a good source of protein and healthy fats. To make this snack, simply slice an apple and spread peanut butter on top. You can also add a sprinkle of cinnamon or nutmeg for extra flavor.

III. Hard-Boiled Eggs:

• Hard-boiled eggs are a convenient and nutritious snack that is high in protein and healthy fats. To make hard-boiled eggs, simply place eggs in a single layer in a saucepan and cover with cold water. Bring the water to a boil, then cover the pan and remove it from the heat. Let the eggs stand in the hot water for 10 minutes, then drain and rinse with cold water. Peel and enjoy.

IV. Yogurt Parfait:

• A yogurt parfait is a delicious and nutritious snack that is perfect for an evening meal. To make a yogurt parfait, simply layer yogurt, granola, and fresh fruit in a jar or glass. You can also add nuts, seeds, or chocolate chips for extra flavor and crunch.

V. Avocado Toast:

• Avocado toast is a healthy and trendy snack that is perfect for an evening meal. To make avocado toast, simply mash an avocado and spread it on a slice of toast. You can also top the avocado with eggs, tomatoes, or sprouts.

These are just a few more ideas for healthy and delicious evening snacks. Feel free to get creative and experiment with different ingredients and flavors.

Must read: Empowering World of Veg Weight Gain Foods | Energize Your Body With 10 Foods

FAQs

Q. What are the most popular evening snacks?
A. Some of the most popular evening snacks include:

• Samosas
• Dhokla
• Aloo Tikki
• Masala Puri
• Corn Cutlets
• Roasted Chickpeas
• Apple Slices with Peanut Butter
• Hard-Boiled Eggs
• Yogurt Parfait
• Avocado Toast
• Cheese and Crackers
• Popcorn

Q. What are some healthy evening snack options?
A. Here are some healthy evening snack options:

• Fruits and vegetables
• Nuts and seeds
• Hard-boiled eggs
• Yogurt
• Whole-grain crackers
• Air-popped popcorn
• Smoothies
• Energy bites

Q. What are some easy evening snacks to make?
A. Here are some easy evening snacks to make:

• Roasted Chickpeas
• Apple Slices with Peanut Butter
• Hard-Boiled Eggs
• Yogurt Parfait
• Avocado Toast
• Cheese and Crackers
• Air-popped Popcorn
• Smoothies
• Energy bites

Q. What are some kid-friendly evening snacks?
A. Here are some kid-friendly evening snacks:

• Fruit kabobs
• Yogurt parfaits
• Cheese quesadillas
• Whole-wheat toast with peanut butter and banana
• Hard-boiled eggs
• Air-popped popcorn with sprinkles
• Smoothies with milk and fruit
• Energy bites made with oats, peanut butter, and chocolate chips

Q. What are some evening snacks that are good for weight loss?
A. Here are some evening snacks that are good for weight loss:

• Fruits and vegetables
• Nuts and seeds
• Hard-boiled eggs
• Yogurt
• Whole-grain crackers
• Air-popped popcorn
• Smoothies made with fruits, vegetables, and yogurt

Q. What are some evening snacks that are good for diabetics?
A. Here are some evening snacks that are good for diabetics:

• Fruits and vegetables
• Nuts and seeds
• Hard-boiled eggs
• Yogurt
• Whole-grain crackers
• Air-popped popcorn
• Smoothies made with fruits, vegetables, and yogurt

Q. What are some evening snacks that are good for people with high blood pressure?
A. Here are some evening snacks that are good for people with high blood pressure:

• Fruits and vegetables
• Nuts and seeds
• Hard-boiled eggs
• Yogurt
• Whole-grain crackers
• Air-popped popcorn
• Smoothies made with fruits, vegetables, and yogurt

Q. What are some evening snacks that are gluten-free?
A. Here are some gluten-free evening snacks:

• Fruits and vegetables
• Nuts and seeds
• Hard-boiled eggs
• Yogurt
• Gluten-free crackers
• Air-popped popcorn
• Smoothies made with fruits, vegetables, and yogurt

Q. What are some evening snacks that are lactose-free?
A. Here are some lactose-free evening snacks:

• Fruits and vegetables
• Nuts and seeds
• Hard-boiled eggs
• Lactose-free yogurt
• Gluten-free crackers
• Air-popped popcorn
• Smoothies made with fruits, vegetables, and lactose-free milk

Q. What are some evening snacks that are vegan?
A. Here are some vegan evening snacks:

• Fruits and vegetables
• Nuts and seeds
• Hard-boiled eggs
• Vegan yogurt
• Gluten-free crackers
• Air-popped popcorn
• Smoothies made with fruits, vegetables, and plant-based milk

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